VAHVA specializes in gut health and sell high quality products that can help with not only your gut health but also overall health.
If you live in Finland, you have to go check them out (they only deliver in Finland). Use my code SELMA15 to get 15% off on all orders.
You can get Peppermint PLUS and Vivomixx, the probiotic that I am using, on their website. VAHVA is an online store that doesn´t only sell high quality products but they also share useful information. It is known to help with IBS symptoms by relaxing the muscles of the intestines. Peppermint PLUS helps with your digestion by increasing the fluid excretion of the gall bladder. I have been taking it whenever I have felt like I would need one, so not every single day. You can take this supplement three times a day between meals. I collaborated with a Finnish company called VAHVA and they gifted me this product. The supplement that I have been using is peppermint oil capsules called Peppermint PLUS. Recently, I found a supplement that is even more helpful than peppermint tea when it comes to relieving IBS symptoms flare up. I tried that and it, actually, made me feel a little bit better.
I know that peppermint tea might help with IBS symptoms. For five years, I had no idea what to do when my symptoms got worse, I was just hanging in there. She also writes and edits many, many things.I have found something that helps me when my IBS symptoms get really bad. She manages content and projects working with clinical services, departments, and colleges across University of Utah Health Sciences.
Jen is the web content manager on the Interactive Marketing and Web Team. Hopefully, however, with some changes to your diet and good management, you can bring back the best of times and reduce the distress of IBS. You may even want to see a gastroenterologist (specialist in digestive disorders) to get a better evaluation of those digestive organs and their juices. While all of these suggestions can help you manage your IBS, we also always recommend a visit to your doctor, particularly if your symptoms change or get worse. You could, however, try smothering that spiciness with something blander, and maybe it will help you have your zest and eat it too. Avoid spicy foods or balance them with plain cereals, white rice, and refined pastas – Spice is not just hot on the tongue, it also delivers that zest to your digestive organs.
Beans, however, might be a risky proposition on the whole.
Regular experiences like this may be the symptoms of irritable bowel syndrome (or IBS). Unfortunately, times like these may happen more often than could possibly be a case of food poisoning or an allergic reaction. You had the best dinner with friends and family, but on the way home-the worst disaster struck.